JUMP INTO FITNESS WITH FRIENDS AND FAMILY
HAPPY MAY DAY!!!
ahhh.....spring is in full swing, and summer is just around the corner!
What will you be doing to kick off the start of summer?
for my family the start of summer begins with Memorial day.
Countless families and friends will be gathering around picnic tables, and BBQ's to celebrate.
This need not be an event that packs on the pounds!
Just check the rising star recipe section for recipes and ideas to lighten up your festivities this year!
GET ACTIVE WITH YOUR FRIENDS AND FAMILY!
My suggestion would be to have "Memorial day games"
have a volleyball tournament, or relay races, or play softball! whatever you choose, JUST DO IT!
GET ACTIVE!
encourage each other to be fit and healthy for life!
Home is where the heart is, SO MAKE SURE YOUR HEART STAYS HEALTHY!
RECIPES....What are your favorites?
I am looking to post up some new recipes once my family gets moved and I rebuild this site!
I want to know what you would like to see me post? any favorite ingredients? meals? holiday menus?
Let me know what you are looking for
I hope you all have a wonderful May!
Don't be shy! drop me a line!
Amy@risingstarfitness.com
